Breath of Life – Stillness Meditation

Breath of Live – Stillness Meditation

Breath of life – A meditation to deepen you in Stillness 

Cost: Free!

Where: Held online on Zoom.

When:  19th May 2025 8 – 8:30pm Central European Time (Time Converter)

Breath of live – Stillness Meditation with Elke Angermann, live streamed from Esslingen (near Stuttgart/Germany).
This event is open to all who would love to experience the Breath of Life and deepen into Stillness. Everyone is welcome!

This event is inspired by the recent Craniosacral Therapy Worldwide event – in honor and gratitude to the work of William Garner Sutherland, pioneer of Craniosacral work and Osteopathy.

The “Breath of Life” has become a fundamental concept in Craniosacral therapy and Biodynamic Osteopathy. The essence of biodynamic work is slowness and stillness. In this meditation, we aim to connect with this in a completely natural way.

The meditation took place for the first time on April 27th. There were 18 of us, from six different countries. It was a wonderful meditation, very relaxing and powerful to sit together in silence.

Some more practical information:
The Zoom space will open at 7:45 pm, to give everybody a chance to arrive and settle in. Please arrive before 8pm. At 8 am, I will first give some short and simple guidance to help start the meditation. You are very welcome to follow this, or to do the meditation in your own way. Then, from 8-8:30pm we will sit in Stillness together.

After the mediation is over, you are very welcome to sit longer (I will keep the Zoom meeting open until 9pm.) During this time, you are asked to stay muted to respect the intention of the space. For those who would like to give some feedback, you can share this in the chat on zoom, on my Facebook page or by email.

Remember to double check your time zone, as the mediation will start at 8:00 pm German time (CET) on the 27th April 2025.